Weigh In record (no journal entry) for 29 May 2015
|
92.2 kg
Lost so far: 1.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 27.69g | Prot: 46.29g | Carbs: 166.07g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee, 2% Fat Milk, Kellogg's Raisin Bran with Cranberries. Lunch: Smart Ones Thai Chkn & Rice Noodles Frzn Dinner. Snacks/Other: Corn Nuts Corn Nuts, Mountain Dew Diet Mountain Dew (20 oz), Blue Diamond Smokehouse Almonds, Apples, Yoplait Greek 100 Yogurt - Key Lime. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Behold_the_fatman_Cometh's Weight History
|