mericelif's Journal, 29 May 15

Weigh In record (no journal entry) for 29 May 2015
58 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2015:
1838 kcal Fat: 114.82g | Prot: 54.44g | Carbs: 152.42g.   Breakfast: Sade Kek. Lunch: Izgara Tavuk (Derisi Yenmeden), Çoban Salatası, Pide Ekmeği. Dinner: Beyaz Ekmek, Karışık Kızartma. Snacks/Other: Vitasure Takviye Gıda, Ülker Bitter Çikolata %60, Fındık. more...
1427 kcal Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
steady weight

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mericelif's Weight History


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