Weigh In record (no journal entry) for 03 March 2024
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 48.81g | Prot: 66.84g | Carbs: 178.00g.
Breakfast: Melinda Mela, Sapor di Cascina Yogurt Bianco Magro, Prozis Protein Vegetable Chocolate Chip. Lunch: Penny Market Salsa Allo Yogurt, Amonatura Mandorle Sgusciate, Penny Market Steakhouse Fries, Aia Tagliata di Petto di Pollo, Roberto Grissini Torinesi. Dinner: Alpro Soya Latte di Soia al Cioccolato, OK Bio Gallette di Mais, Torta di Mele, Coop Cioccolato Fondente Extra 85%, Gli Allegri Sapori Crema Agli Asparagi , Albume d'uovo, Prozis Oatmeal Bon Bon, Consilia Cacao Amaro in Polvere, Prozis Protein Vegetable Chocolate Chip. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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