Weigh In record (no journal entry) for 03 March 2024
|
64.9 kg
Lost so far: 19.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 37.74g | Prot: 94.01g | Carbs: 185.08g.
Breakfast: Mamão Formosa, Café com Açúcar, Ovo Frito, Queijo Branco. Lunch: Doce de Leite, Alface Americana, Hellmann's Maionese Light 45% Menos Calorias, Filé de Frango Grelhado, Galo Macarrão Cozido. Dinner: Qualitá Uva sem Semente Crimson, Chuchu Refogado, Batata Doce, Filé de Frango Grelhado. Snacks/Other: Banana, Doce de Leite, Panco Pão de Milho, Doce de Leite, Banana, Qualy Margarina, Panco Pão de Milho. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nattyrodriguess's Weight History
|