ChiGal's Journal, 29 May 15

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Fell off the wagon one day this week. Ate REALLY bad but continued to journal and got right back on my program...such as it is. Acknowledged my bad behavior, called it human and moved on. Weight was maintained which is alright. Let's see what I can do this week. Would love to see a pound disappear.

88.2 kg Lost so far: 0.5 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

steady weight

1 Supporter Support

Comments

Jumping back to it is the key - good job.

29 May 15 by member: HCB

Great job. Falling off seems inevitable, but the way you handled it is really good. Face it and move on. That pound will eventually give up and leave. :)

29 May 15 by member: izzypup68


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ChiGal's Journal, 29 May 15

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