Weigh In record (no journal entry) for 14 August 2011
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101.3 kg
Lost so far: 24.8 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 43.10g | Prot: 70.57g | Carbs: 162.43g.
Breakfast: Milk (Nonfat), fiber one . Lunch: A1 sauce, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, broccoli, White Cheddar Mashed Potatoes, Petite Sirloin. Snacks/Other: Fudge Pop. more...
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Losing 0.0 kg a Week
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1tarheelfan's Weight History
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