Weigh In record (no journal entry) for 03 March 2024
|
115.7 kg
Lost so far: 12.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
2045 kcal
|
Fat: 103.95g | Prot: 108.31g | Carbs: 168.82g.
Lunch: Chili's Chips & Salsa, Chili's Chicken Enchilada - Bowl, Chili's Oldtimer with Cheese Burger, Chili's Side Homestyle Fries. Dinner: Macaroni or Pasta Salad, 365 Organic Whole Milk, Ryse Jet-Puffed Loaded Protein, Ready Pac Fruit Bowl. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ishdog451's Weight History
|