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gabsmedeiros_
Journal
29 May 15
gabsmedeiros_'s Journal, 29 May 15
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Weigh In record (no journal entry) for 29 May 2015
59 kg
Lost so far:
1 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2015:
1180 kcal
Fat: 44.79g | Prot: 36.49g | Carbs: 162.53g.
Breakfast:
Trio Barra de Cereal Banana com Chocolate Zero, Café, Bem Nutrir Pão de Aipim, Banana Nanica.
Lunch:
Cenouras Cozidas, Aurora Linguiça Fininha, Batata Doce Cozida.
more...
1685 kcal
Exercise:
Studying - 1 hour, Zumba - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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gabsmedeiros_'s Weight History
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