Weigh In record (no journal entry) for 03 March 2024
|
65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 83.46g | Prot: 131.70g | Carbs: 173.19g.
Breakfast: Mühlenhof Debrecziner, Käsestange, Sinob Honest Whey Eiskaffee, Body Attack Extreme Instant BCAA. Lunch: Burrito mit Rindfleisch, Bohnen und Käse. Dinner: REWE Beste Wahl Laugenbrezeln, Gut & Günstig Münchner Weisswurst. Snacks/Other: Händlmaier's Süßer Senf, Sinob Honest Whey Eiskaffee. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|