Weigh In record (no journal entry) for 03 March 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 16.16g | Prot: 18.36g | Carbs: 142.06g.
Breakfast: Cascadian Farm Organic Hearty Morning Fiber Cereal, Cascadian Farm Organic Hearty Morning Fiber Cereal, Organic Pastures Grade A Raw Whole Milk, Kellogg's All-Bran Buds, Bananas. Snacks/Other: Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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steady weight
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Bill Granddaddy's Weight History
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