Weigh In record (no journal entry) for 03 March 2024
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79 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 24.55g | Prot: 25.33g | Carbs: 118.32g.
Breakfast: Terong Goreng, Nasi Putih, Tahu Goreng, Udang Goreng, Frisian Flag Low Fat High Calcium French Vanilla, Pisang. Snacks/Other: Kin Bulgarian Style Yogurt Strawberry, Pisang, Udang Goreng. more...
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Losing 1.6 kg a Week
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melatit31's Weight History
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