fcampins's Journal, 03 Mar 24

Weigh In record (no journal entry) for 03 March 2024
120.7 kg Lost so far: 7.4 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
1286 kcal Fat: 26.96g | Prot: 101.00g | Carbs: 158.12g.   Breakfast: ElPozo Jamón Cocido Extra 92%, Bimbo Rebanada Estilo Artesano Brioche, Hacendado Leche Desnatada. Lunch: Hacendado Yogur Bifidus 0% Cremoso Tropical, Tagliatelle Nido, Langostinos, Nata Fresca, Calabacín, Zumo de Limón, Queso Parmesano (Rallado). Dinner: Cebollas, Pechuga de Pollo a la Plancha, Star Pan de Pita. Snacks/Other: Mandarinas. more...
2940 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fcampins's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.