Weigh In record (no journal entry) for 03 March 2024
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 94.06g | Prot: 77.75g | Carbs: 106.18g.
Breakfast: Nespresso Café Expresso, Abatanado. Lunch: Nespresso Café Expresso, Frutorra Amêndoa com Pele, Continente Abacaxi, Abacate, Óleo de Coco, Continente Mexilhão Miolo. more...
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Gaining 4.9 kg a Week
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soares.silva's Weight History
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