Weigh In record (no journal entry) for 03 March 2024
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94 kg
Lost so far: 5.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 46.96g | Prot: 69.63g | Carbs: 100.94g.
Breakfast: Tesco Cheese Slice, Iceland Sausage Breakfast Patties, Fried Egg , English Muffin. Dinner: Tesco Unsmoked Back Bacon Rashers, Tesco Creme Fraiche, Leeks , Yorkshire Pudding, The Gym Kitchen Roast Chicken Dinner. more...
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Losing 0.7 kg a Week
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Clareb69's Weight History
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