Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
eberg13
Journal
29 May 15
eberg13's Journal, 29 May 15
eberg13's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2015
80.0 kg
Lost so far:
5.8 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2015:
596 kcal
Fat: 30.03g | Prot: 39.26g | Carbs: 46.88g.
Breakfast:
Heavy Cream, Nutritious Living Hi Lo Original Flavor Cereal, Onions, Egg, Butter, Blueberries.
Dinner:
Mission Carb Balance Small Fajita Tortillas, McCormick Original Taco Seasoning Mix, Ground Beef (Cooked).
more...
2193 kcal
Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
eberg13's Weight History
View Complete History