IsabelLopez's Journal, 03 Mar 24

Weigh In record (no journal entry) for 03 March 2024
107.1 kg Lost so far: 11 kg.    Still to go: 37.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
1239 kcal Fat: 38.75g | Prot: 88.75g | Carbs: 131.49g.   Breakfast: Vive Soy Leche de Soja Ligera, Café. Lunch: Hacendado Yogur Bifidus 0% Cremoso Tropical, Tagliatelle Nido, Langostinos Crudos, Nata Fresca, Calabacín, Zumo de Limón, Queso Parmesano (Rallado). Dinner: Aceite de Oliva, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Hacendado Pan de Pita Original. Snacks/Other: Mandarina, ElPozo Jamón Cocido Extra 92%, Philadelphia Philadelphia con Salmón, Wasa Original. more...
2620 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.6 kg a Week



     
 

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IsabelLopez's Weight History


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