Weigh In record (no journal entry) for 03 March 2024
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60.2 kg
Lost so far: 18.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 85.05g | Prot: 42.03g | Carbs: 120.03g.
Breakfast: REWE Feine Welt Pistazien Creme, Dulano Geflügel-Salami, Milbona Gouda Jung, Gekochtes Ei, REWE Beste Wahl Chia Brötchen. Lunch: Sonnenblumenöl, Gut & Günstig Pazifische Schollenfilets, Jeden Tag Kartoffelsalat mit Salatmayonnaise. Snacks/Other: Duplo Duplo, Kinder Riegel (12,5g). more...
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steady weight
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