Weigh In record (no journal entry) for 03 March 2024
|
85.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 30.20g | Prot: 55.00g | Carbs: 96.88g.
Breakfast: Белый Хлеб, Кабачок Гриль, Жареное Яйцо. Lunch: Запеченная или Жаренная Рыба, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Помело. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millionr's Weight History
|