Weigh In record (no journal entry) for 03 March 2024
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72.4 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 106.10g | Prot: 115.84g | Carbs: 175.50g.
Breakfast: Yogurt Greco, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate. Lunch: Ricotta (Latte Intero), Arachidi, Patate al Forno, Mandarino, Cotoletta Impanata o Filetto di Pollo. Dinner: Kinder Barretta, Cotoletta Impanata o Filetto di Pollo, Noci, Mandarino. Snacks/Other: Xcore Xtreme Casein. more...
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Gaining 4.2 kg a Week
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Marco Tullio Cicerone's Weight History
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