Weigh In record (no journal entry) for 03 March 2024
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86 kg
Lost so far: 29.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2650 kcal
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Fat: 97.65g | Prot: 168.25g | Carbs: 252.13g.
Breakfast: Alpro Red Fruits, DM Bio Apfel Strudel Crunchy, Rispentomaten, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Rote Zwiebeln, Gurke (mit Schale), Like Meat Gyros, Frosta Tortellini Käse-Sahne. Snacks/Other: Myprotein Protein Crisps, Myprotein Clear Whey Isolate, Myvegan Double Dough Brownie, Myvegan Coated Crispy Wafer. more...
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Gaining 7.7 kg a Week
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Maxmazin's Weight History
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