Weigh In record (no journal entry) for 03 March 2024
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4215 kcal
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Fat: 172.09g | Prot: 137.32g | Carbs: 522.95g.
Breakfast: Mulino Bianco Baiocchi (8g), Nutella Nutella, Mulino Bianco Pan Bauletto. Lunch: Olio Extra Vergine di Oliva, Polpette di Manzo, Pan di Spagna, Patate al Forno, Lasagne di Carne. Dinner: Prozis Burro di Arachidi , Mulino Bianco Pan Bauletto, Mulino Bianco Baiocchi (8g), Conad Strudel di Mele, Pizza Margherita. more...
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Gaining 0.1 kg a Week
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anto_workout's Weight History
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