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felmarangoni
Journal
02 Mar 24
felmarangoni's Journal, 02 Mar 24
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Weigh In record (no journal entry) for 02 March 2024
137.2 kg
Lost so far:
9.5 kg
.
Still to go:
37.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2024:
845 kcal
Fat: 24.79g | Prot: 86.43g | Carbs: 64.77g.
Breakfast:
Ovo, Café.
Lunch:
Tomates Cereja, Filé de Frango Grelhado, Cebolas, Batata Inglesa Cozida.
Dinner:
Tomates Cereja, Peito de Frango, Arroz Branco (Cozido).
Snacks/Other:
Maçã, Chá de Ervas.
more...
2916 kcal
Exercise:
Hiking - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 11.2 kg a Week
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felmarangoni's Weight History
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