Weigh In record (no journal entry) for 02 March 2024
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86.4 kg
Lost so far: 15.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 28.59g | Prot: 51.99g | Carbs: 110.94g.
Lunch: Cooked Green Peas (from Frozen), Chicken or Turkey, Rice and Vegetables (Mixture). Dinner: Red Table Wine, Great Value Vanilla Ice Cream Sandwiches, Frontera Pork Carnitas Burrito Bowl. more...
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Losing 2.3 kg a Week
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