Weigh In record (no journal entry) for 02 March 2024
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82.6 kg
Lost so far: 1.7 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 52.76g | Prot: 46.73g | Carbs: 116.34g.
Breakfast: Daniele Abruzzese Dry Sausage, Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Laughing Cow Original Creamy Swiss Cheese, Apples. Dinner: Roasted Potato, Olive Oil, Wal-Mart Top Sirloin Steak. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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