Weigh In record (no journal entry) for 02 March 2024
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 12.13g | Prot: 6.88g | Carbs: 55.55g.
Breakfast: Ritter Sport Цельный Лесной Орех, Пятерочка Банан, Быстров Каша Овсяная с Черникой. more...
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Losing 2.8 kg a Week
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