Weigh In record (no journal entry) for 02 March 2024
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 46.93g | Prot: 80.89g | Carbs: 232.79g.
Breakfast: Coop Cioccolato Fondente Extra 85%, Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip. Lunch: Gli Allegri Sapori Linguine Allo Scoglio, Gli Allegri Sapori Burger di Salmone. Dinner: Pollo alla Griglia, Pizza Margherita. Snacks/Other: Impasto per Biscotti Semplici o al Latte (Pochi Grassi), Melinda Mela. more...
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Losing 6.3 kg a Week
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Francescasbert's Weight History
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