Weigh In record (no journal entry) for 02 March 2024
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85.8 kg
Lost so far: 89.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 36.38g | Prot: 115.20g | Carbs: 53.32g.
Breakfast: Walnüsse, Holie Granola Protein Crunch, Body Attack High Protein Shake, Quark. Second Breakfast: IronMaxx Lava Bar Caramel Fudge Brownie. Lunch: Adozan Eiweiß 100, Quark, Body Attack High Protein Shake, Edeka Cevapcici. Afternoon Tea: Body Attack High Protein Shake. Dinner: Heinz Tomaten Ketchup ohne Zucker, Senf, Milsani Joghurt 0,1%, Beste Ernte Cornichons mit Kräutern Verfeinert, Gut & Günstig Toast Schmelzkäsescheiben, Lidl Hähnchen Hackfleisch, Eisbergsalat. more...
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Losing 4.9 kg a Week
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melaniesid's Weight History
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