Weigh In record (no journal entry) for 02 March 2024
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 66.11g | Prot: 67.41g | Carbs: 317.32g.
Breakfast: Birnen, Kokosöl, Alnatura Weizengrieß, Milbona Quark Magerstufe. Lunch: Nobis Rollkuchen. Dinner: REWE Bio Chili Con Tofu, Basmati-Reis (Gekocht). Supper: Basmati-Reis (Gekocht), REWE Bio Chili Con Tofu. Snacks/Other: Nobis Rollkuchen, Aldi Trauben Kernlos, Birnen, Äpfel, REWE Bio Gouda, Frischkäse, Sonnenblumenbrot. more...
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Losing 2.8 kg a Week
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lena-wob's Weight History
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