Weigh In record (no journal entry) for 23 February 2024
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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796 kcal
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Fat: 23.70g | Prot: 34.01g | Carbs: 123.65g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Hähnchenkeule Fleisch, Kühne Rotkohl das Original. Snacks/Other: Lindt Excellence Edelbitter Mild 70%. more...
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Gaining 4.2 kg a Week
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Anita-45's Weight History
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