Weigh In record (no journal entry) for 22 February 2024
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64.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1305 kcal
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Fat: 34.08g | Prot: 81.05g | Carbs: 179.39g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Hühnchen (ohne Haut gegessen), Gebratene Hähnchenbrust (ohne Haut gegessen), Edeka Gourmet Apfel-Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lindt Excellence Edelbitter Mild 70%. more...
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Losing 2.1 kg a Week
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Anita-45's Weight History
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