Weigh In record (no journal entry) for 10 February 2024
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64.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1062 kcal
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Fat: 27.11g | Prot: 35.09g | Carbs: 198.55g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rosenkohl (Gefroren). more...
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Losing 1.8 kg a Week
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Anita-45's Weight History
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