Weigh In record (no journal entry) for 02 March 2024
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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3056 kcal
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Fat: 76.46g | Prot: 73.13g | Carbs: 288.93g.
Breakfast: Lidl High Protein Grießpudding Pur, Vemondo Hafer Barista Edition, Kaffee. Lunch: Milbona High Protein Grießpudding Pur, Cucina Balsamico Creme, Avocado, Milbona Maasdamer, Rapsöl, Ei, Gelbe Paprika, Gurke (mit Schale), Tomaten. Dinner: Krombacher Pils, Krombacher Radler (Flasche), Sprite Sprite, Malibu Caribbean Rum, Dr. Oetker Bistro Baguette Provence. more...
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Losing 0.7 kg a Week
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kleene2309's Weight History
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