Weigh In record (no journal entry) for 02 March 2024
|
111.2 kg
Lost so far: 7 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 50.53g | Prot: 51.77g | Carbs: 134.13g.
Breakfast: Kronenbrot Eiweißbrot, Mein Veggie Tag Bio Streichcreme Aubergine, Bio Sonne Bio-Fruchtschnitte Mandel-Banane. Lunch: Kartoffelsalat, Lidl Gemischter Salat mit Dressing. Dinner: Combino Suppennudeln, Ei, Backerbsensuppe. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|