Weigh In record (no journal entry) for 02 March 2024
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62 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 7.99g | Prot: 15.98g | Carbs: 57.71g.
Breakfast: Pınar Yarım Yağlı Süzme Peynir, Tahıllı Ekmek, Simit. Dinner: Migros Tam Yağlı Yoğurt, İç Pilav. more...
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Losing 1.2 kg a Week
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