Weigh In record (no journal entry) for 02 March 2024
|
81.4 kg
Lost so far: 2.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
3348 kcal
|
Fat: 140.66g | Prot: 119.36g | Carbs: 288.96g.
Breakfast: Hofmaier Schweinefleisch im Eigenen Saft, Werner's Meenzer, Alpro Hafermilch, Aldi Roggenbrötchen, Nudossi Kalter Hund Brotaufstrich, Milfina Butter , Gekochtes Ei. Lunch: Schokobrötchen, Stadtbäckerei Junge Rosinenbrötchen, Krüger Milchkaffee. Dinner: Dornfelder, Chio Red Paprika Chips, Lidl Roggenbrot, Ziegenkäse (Weich), Harzer Harzer Roller , Schwälbchen Spundekäs' Original Winzer Art. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petern64's Weight History
|