Weigh In record (no journal entry) for 02 March 2024
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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4474 kcal
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Fat: 191.36g | Prot: 182.46g | Carbs: 463.39g.
Breakfast: Gartenkrone Prinzessbohnen , Like Meat Like Chicken Wings. Lunch: REWE Passierte Tomaten, REWE Beste Wahl Veganes Hack, Simply V Reibegenuss , K-Classic Lasagneplatten, REWE Beste Wahl Vegane Creme, Take It Veggie Vegane Creme . Dinner: Zespri Kiwi Green , Apfel, Dinkel Knusperflakes, Soja Crispies Kakao 77% Protein, Kakaonibs, 100% Vegan Protein, Ananasstücke, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. Snacks/Other: Koro Drogerie Mango Getrocknet, Gartenkrone Himbeeren Tiefgefroren, Koro Veganer Proteinriegel Schokolade Brownie. more...
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Losing 0.2 kg a Week
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