Weigh In record (no journal entry) for 29 May 2015
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 63.90g | Prot: 140.93g | Carbs: 150.97g.
Breakfast: Kaffee, Laschinger Skandinavischer Räucherlachs, Marmeladen und Eingemachtes, Milfina Butter, Aldi Magerquark, Roggenvollkornbrot. Lunch: Globus Forellenfilet, Florette Rucola, Extra Natives Olivenöl, Lidl Salatherzen, Strauchtomaten, Gelbe Paprika, Gurke (Geschält), Cucina Aceto Balsamico Di Modena, Cucina Balsamico Creme. Dinner: Die Thüringer Thüringer Rostbratwurst, Gelbe Paprika, Gurke (Geschält), Gutes Land Zaziki-Quark, Aldi Frischer Krautsalat, Hähnchenbrustfilet, Heidelbeeren. Snacks/Other: Dornfelder, Alesto Cashewkerne Naturbelassen, Roter Tafelwein, Kiwi, Speiseeis, Latte Macchiato, Tetesept Omega-3 Lachsöl 1000, J. D. Gross Mousse Au Chocolat Feinherb. more...
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Losing 4.2 kg a Week
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isalou123's Weight History
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