Weigh In record (no journal entry) for 29 May 2015
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59.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 21.22g | Prot: 27.21g | Carbs: 105.83g.
Breakfast: Jabłko, Gotowane Buraki (z Surowych). Lunch: Serwatka, Omlet, Kalafior. Dinner: Sałatka z Sałatą, Awokado, Pomidorem, i/lub Marchewkami, Polsoja Parówki Sojowe, Rosół z Makaronem. Snacks/Other: Ciasto Czekoladowe (z Lukrem Czekoladowym), Tymbark Sok Pomarańczowy 100%, Lody Owocowe. more...
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1921 kcal
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Exercise:
Cooking - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 1 hour. more...
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Losing 0.4 kg a Week
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Svetababiy's Weight History
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