Weigh In record (no journal entry) for 02 March 2024
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99.5 kg
Lost so far: 8.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 26.93g | Prot: 18.53g | Carbs: 54.78g.
Breakfast: Свитлогорье Сырок с Печеньем, Диво Паштет Запеченный из Куриной Печени со Сливками, Авокадо Авокадо, Славянский Хлеб Хлеб Столичный. more...
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Gaining 0.2 kg a Week
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