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momohere
Journal
28 May 15
momohere's Journal, 28 May 15
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Weigh In record (no journal entry) for 28 May 2015
65.9 kg
Lost so far:
0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2015:
1050 kcal
Fat: 45.00g | Prot: 46.00g | Carbs: 128.00g.
Lunch:
Great Value Buttermilk Ranch Dressing, Buffalo Wild Wings Grilled Chicken Salad without Dressing.
Dinner:
Full Circle Vanilla Almond Milk Unsweetened, Trix Cereal.
Snacks/Other:
Great Value Raisins, Planters Cashews with Sea Salt.
more...
2047 kcal
Exercise:
Motorbike Riding - 50 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Sleeping - 6 hours and 35 minutes, Resting - 8 hours and 30 minutes, Desk Work - 8 hours.
more...
Gaining 0.2 kg a Week
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momohere's Weight History
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