Weigh In record (no journal entry) for 01 March 2024
|
86.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 49.41g | Prot: 201.92g | Carbs: 194.31g.
Breakfast: Myprotein Protein Brownie, Aldi Himbeeren Tiefgefroren, Magerquark, Rote Paprika, Meandros Schafskäse Light, Goldähren Steinofen-Baguette, ESN Isoclear Cola Orange. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrethegian's Weight History
|