Weigh In record (no journal entry) for 01 March 2024
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72 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 39.96g | Prot: 43.08g | Carbs: 210.78g.
Breakfast: Ikea Food Marmellata di Arance e Sambuco, Nescafe Classic , Mulino Bianco Pan Bauletto. Lunch: Pecorino, Zucchero, Caffè Espresso, Nostromo Tonno all'olio di Oliva Sgocciolato, Scotti Riso Classico. Dinner: Zucchero, Caffè Espresso, WEPU Pane di Segale Integrale, Zucchine Cotte (da Fresche), Frittata di Patate. Snacks/Other: Banana. more...
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Gaining 0.3 kg a Week
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baganza73's Weight History
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