Donnananaa's Journal, 01 Mar 24

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Weigh In record (no journal entry) for 01 March 2024

74.6 kg Lost so far: 3.2 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:

2595 kcal

Fat: 121.83g | Prot: 119.55g | Carbs: 259.50g. Breakfast: Coffee, Almond Milk. Lunch: I Can't Believe It's Not Butter! Original, Spinach , Egg Omelet or Scrambled Egg with Ham or Bacon, Toasted Rye Bread. Dinner: Caesar Salad with Romaine, Red Baron Three Meat Pizza. Snacks/Other: Sweet and Sour Chicken or Turkey, Chinese Fried Rice. more...

1761 kcal

Exercise: Driving - 1 hour and 15 minutes, Sleeping - 22 hours and 45 minutes. more...

Gaining 1.6 kg a Week

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Donnananaa's Journal, 01 Mar 24

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Donnananaa's Weight History