Weigh In record (no journal entry) for 01 March 2024
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85 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 59.40g | Prot: 93.02g | Carbs: 74.64g.
Lunch: Eiernockerl. Dinner: Rote Paprika, Hähnchenbrustfilet. Snacks/Other: Lorenz Studentenfutter, IronMaxx Wachs Mais Stärke, Bodylab24 EAA, Myprotein Impact Whey Protein. more...
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Gaining 0.2 kg a Week
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