|
Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 165^^
Time: 7:07 AM
Time: 7:17 AM
Left HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
|
122.5 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
1642 kcal
|
Fat: 46.90g | Prot: 70.88g | Carbs: 213.71g.
Breakfast: Bob Evans Pork Sausage Link - Kids, Dicamillo Italian Bread, Golden Large Eggs, Butterball Everyday Turkey Bacon Lower Sodium, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Veal Cutlet or Steak. Dinner: Kraft Zesty Italian Anything Dressing, Cucumber, Golden Large Eggs, Great Value Sliced Pickled Beets, Wild Harvest Organic Spring Mix Salad, Bertucci's Pasta Fagioli Soup (Bowl). Snacks/Other: Bragg Apple Cider Vinegar Drink, Nabisco Belvita Snack Packs - Blueberry. more...
|
|
3085 kcal
|
Exercise:
Walking 1.71 miles - 1 hour, Sleeping - 6 hours, Resting - 15 hours, Walking - 2 hours. more...
|
steady weight
|