Weigh In record (no journal entry) for 28 February 2024
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113.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1950 kcal
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Fat: 135.79g | Prot: 97.16g | Carbs: 69.67g.
Breakfast: Миндаль Миндаль Жареный. Lunch: Сыробогатов Сыр Сыробогатов Легкий 25%, Эльмика Отруби Хрустящие Ржаные. Dinner: Агро-Альянс Кус-Кус Приготовленный, ВкусВилл Жульен с Курицей. Snacks/Other: Snaq Fabriq Qwikler Praline. more...
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Gaining 1.3 kg a Week
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