Weigh In record (no journal entry) for 01 March 2024
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82.2 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 73.91g | Prot: 35.57g | Carbs: 147.24g.
Breakfast: Butter, Hard Rolls (Includes Kaiser), Whole Milk, Kellogg's All-Bran Buds, Coffee. Lunch: Apples, Laughing Cow Original Creamy Swiss Cheese. Dinner: Olive Oil, Roasted Potato, Egg Omelet. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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