Weigh In record (no journal entry) for 01 March 2024
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83.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 27.87g | Prot: 31.88g | Carbs: 70.38g.
Breakfast: Café, Piracanjuba Leite Semidesnatado , Pão Francês. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Pullman Rap10 Integral. Snacks/Other: Arcor Paçoca Amor. more...
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Losing 0.3 kg a Week
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enfleila20's Weight History
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