Weigh In record (no journal entry) for 01 March 2024
|
53.2 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 73.43g | Prot: 101.96g | Carbs: 139.72g.
Breakfast: Bio Asia Peanut Butter, Alpro Barista Hafer, Банан, BIO Natura Lein Samen, Hofer Haferflocken, Zurück Zum Ursprung Hafer-Drink Natur, Яйцо. Lunch: Паштет из куриного печенка, Alpro Barista Hafer, Zurück Zum Ursprung Kürbiskerne, SPAR Halloumi Klassik, Casa Mexico Mais Mehl, Яйцо, Nöm Topfen Mager. Dinner: Морковь, Ehrmann High Protein Vanilla Mousse. Snacks/Other: Изюм, Миндаль, Арахис, Macarons Rafaello🥥. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|