Weigh In record (no journal entry) for 01 March 2024
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44.4 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 36.22g | Prot: 49.23g | Carbs: 96.29g.
Breakfast: Croissant, Neilson Dairy 2% Partly Skimmed Milk . Lunch: Chinese Fried Rice. Dinner: Smoked Eel, Zucchini , Broccoli , Carrots , White Rice, Pork, Eel Sushi. Snacks/Other: Oikos DanActive Drinkable Yogurt. more...
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Gaining 3.8 kg a Week
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ViviViviZ's Weight History
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